In a word, Mandalas translates to “circles” in Sanskrit. Although there are many shapes within it has a round, concentric structure. In this article, we will be talking about mandalas: how to use them, the meaning behind mandalas, and the psychology behind their colors.Continue reading “Mandalas Symbolism and Color Meanings”
Money is not always an easy thing to manage. If you are on a tight budget, then any kind of unexpected expense could be the straw that breaks the camel’s back. Of course, some expenses don’t need to be paid right away, while others need to be paid immediately. The best thing that you can do here is to have some kind of rainy day fund to help you out when these expenses occur. If you don’t know what kind of expenses we are talking about that’s exactly what we’re going to be talking about. Keep reading if you would like to find out more.Continue reading “Preparing Yourself For The Expenses You Didn’t See Coming”
If you love all things beauty, you’ll already know that there is an endless number of products to try and buy – but that doesn’t mean they’re all worth it! It’s easy to get sucked in by the constant influencer recommendations and ads, but how do you know what’s worth spending your money on, and what isn’t? While not all beauty products can deliver on their promises, there are some beauty investments you can make that will bring you some worthwhile, long-lasting results.
Check out these four ideas for beauty worth investing in.Continue reading “4 Ideas For Beauty Worth Investing In”
What is financial wellness?
Financial wellness is not a term you hear every day. Popular among those that practice it, financial wellness describes how well you manage financial expenses, emergencies and economic goals.
In a nutshell, financial wellness is all about your relationship with money, whether you’re a student, civil worker, or young, successful entrepreneur.
In all relationships, security takes pole position amongst our expectations. Many people feel deeply secure in both good and bad times if their partner is close by and responsive. (source: PsychologyToday)
The same happens with money; this makes financial security the primary goal of financial wellness, alongside good mental health and personal relations. (source: salaryfinance)
In this article, we tackle the meaning of financial wellness and explore some of its benefits. And in between, you will learn simple tricks that will kickstart your journey of financial wellness.Continue reading “The Importance of Financial Wellness”
How you start your morning sets the tone for the day. With that in mind, you can see how your morning routines can help you or hurt you when it comes to your health goals – whether that’s feeling energized and focused, managing blood sugar levels, keeping fit, preventing heart disease or controlling your weight.
In my roles as a registered dietitian nutritionist and a certified diabetes educator, I’ve watched thousands of people work to get their healthy habits in order. Behavior changes and new habits seem to flow better when the morning starts off right. A successful start to the day simply breeds more success.
Here are 5 ways you can get your morning in tiptop shape.Continue reading “5 Healthy Morning Routines To Kickstart Your Day”