Wellness Wednesday: Why Self-Care Is Critical To Your Health by Brad Krause

What is Self-Care?

Some people consider self-care indulgent and selfish, but self-care is critical to your health. In fact, neglecting self-care can actually cost you, leading you to burnout. As Susan Noonan, M.D. writes at Psychology Today, self-care “is often one of the first things to go when you are overcome with emotional problems and mental illness…. But self-care behaviors are one of life’s basic necessities and not just superfluous luxury items, or the cherry on top.”

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Also, FOLLOW ME on SOCIAL MEDIA and email me at honeybunnytwee@gmail.com for business inquiries / collabs.

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Also, please keep in mind that blogging and social media are my side hustle aside from my other jobs. Therefore, whenever you use an affiliate linkpromo code, or sign up you support me directly at no additional cost to you. Thank you, I really appreciate it! –XOXO Thuy

Overall, thank you so much and I look forward to blogging and interacting with other fellow fans/brands/creatives! Email me at honeybunnytwee@gmail.com.