Wellness Wednesday Guest Bloggers Archive

Thus far, this a complete list of Wellness Wednesday guest bloggers. Therefore, this post will be updated as necessary. I try to feature new subjects but, I will repeat topics with new or unique perspectives.

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If you have an article or post about health and wellness, self-care, fitness, or mental health email them to me. You’ll get a chance to be a Wellness Wednesday guest blogger if you’re a good fit!

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Wellness Wednesday: My Seasonal Affective Disorder by Sophia Garner

My Seasonal Affective Disorder by Sophia Garner

I’ve always dreaded the winter months, literally since I can remember. The thought of it getting colder, wetter and darker just makes me want to hibernate.

I first remember feeling the dread of winter back at high school, when you’d look outside the classroom window and it was already getting dark before the final bell. The thought of walking home in the dark would make me want to stay at school! Even worse than the dark evenings, was the terribly cold and miserable mornings. I would find it almost unbearable to drag myself out of bed, which I and other people around me usually put down to me just being lazy!

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