Wellness Wednesday: Daily Positive Affirmations and Why You Want To Use Them by John Meeks

Daily Positive Affirmations and Why You Want To Use Them by John Meeks

I wrote about the power of positive daily affirmations in a number of my earlier blog posts such as 23 Strategies To Survive and Stay Positive In a Toxic Work Environment as well as others. And I am sure you may have heard about positive affirmations in other blog posts, articles and social media memes and what-not. Positive affirmations have become popular in recent years because they are effective and there is some science to support this claim as I will talk about a little later.

There are many things to be successful, like I talked about in my post 21 Things To NOT do to be Successful, so affirmations are not the only thing you will need to do on your journey to success and well being, but positive daily affirmations are a vital step you will do well to make part of your daily routine.

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“Behold the turtle. He makes progress only when he sticks his neck out”- James B. Conant 🐢 In other words, remember to be bold, be brave, and beYOUtiful. Even if you’re just like a turtle and you have a shell, step out and don’t be afraid to be uncomfortable. Fortune favors the bold and you’ll never know if you don’t try. You only live once, but if you live it right you’ll only only need one. There’s no rush. In fact, turtles live to be over one hundred years old. Take the time to slow down and enjoy everything life has to offer. It’s okay to rest every once in a while, but it’s not okay to quit. Live your best life!

turtle quote

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