How is your mental health today? If it’s a question you would rather ignore, you are probably one of the many U.S. adults who feel their mental health needs are not met by healthcare and social support. Indeed, Mental Health America is committed to the promotion of mental health as part of everyday wellness. The increase in depressive disorders since the pandemic has been alarming.
But, thankfully, not everyone feels powerless. More and more Americans are considering unconventional approaches to support their mental health journey. Of course, medical follow-up is instrumental to your recovery or day-to-day management. However, healthy routines and habits can also help manage mood swings, negative thoughts, and increased stress levels. In other words, while mental health problems have increased during the pandemic, Americans have shown resilience and creativity in their responses. But have you ever considered that your mental health journey could also be beneficial to others? Here are some ideas to turn your mental health passion into a side hustle.
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Are you looking for a new hobby to try out this year? If so, you’re in luck! We have put together a list of some of the most exciting and inspiring hobbies. From painting to knitting to learning a new language, there is something for everyone. So what are you waiting for? Read on for some ideas that will get your creative juices flowing!
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You often observe your kids playing with their colors. It’s so much fun to watch them struggle to stay between the lines isn’t it? Coloring can be relaxing. But you can say that about anything creative. It’s oddly relaxing and satisfying at the same time when you put your mind and heart into creating something. The following are a few creative activities that you can try your hands on to come up with something different every day. Let’s begin:
Continue reading “Create Something New Every Day- 5 Arts & Craft Endeavors To Pick In 2022”
Whipped cream… Oh, yummy! Even the thought is!
It may not be the most popular dessert, but it sure makes an excellent addition to teas, cakes, and other light treats.
Perhaps you’ve come across or eaten it a few times and liked it. Maybe you’d like to do it yourself at home for your special visitors or just a casual treat for your family. But you’re not sure how it’s made or what even makes up this delectable treat.
Come along, and let’s get you up to speed!
Continue reading “Making Your DIY Whipped Cream Dessert at Home”
When a new year rolls around, most people make plans to eat better, exercise, and travel more. Yet while these are all decent ambitions to have, they’re not the only ones that you can undertake in a new year. And perhaps they’re not even the best ones. One of the more underrated resolutions is to take up creative exercises. To the people who are thinking that they’re not creative: you are! Everyone is. Most people learn this just through doing.
There are plenty of creative hobbies that you can get started with. We’ll take a look at some of the best options below.
Continue reading “The Creative Exercises To Try In 2022”