How is your mental health today? If it’s a question you would rather ignore, you are probably one of the many U.S. adults who feel their mental health needs are not met by healthcare and social support. Indeed, Mental Health America is committed to the promotion of mental health as part of everyday wellness. The increase in depressive disorders since the pandemic has been alarming.
But, thankfully, not everyone feels powerless. More and more Americans are considering unconventional approaches to support their mental health journey. Of course, medical follow-up is instrumental to your recovery or day-to-day management. However, healthy routines and habits can also help manage mood swings, negative thoughts, and increased stress levels. In other words, while mental health problems have increased during the pandemic, Americans have shown resilience and creativity in their responses. But have you ever considered that your mental health journey could also be beneficial to others? Here are some ideas to turn your mental health passion into a side hustle.
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