Wellness Wednesday: Damn, Allergies by Alexandra Palacios

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As someone whose lived in Florida their whole lives, if there’s one thing I can’t stand more than slow drivers and people who chomp straight into ice creams like some barbarian, it’s allergies. And if you’ve been here even a couple weeks or months, then you’ve had to face the bipolar weather, the extreme shifts in temperature and all the “fun” that comes along with it. 

 I can’t tell you how many patients come in everyday suffering from allergies, mistaking it for a cold many times or even the flu and usually in most cases, spending their entire mornings –if they’re lucky; to over pay for some antibiotics that probably won’t help you and come to find out that most of your prescriptions are over the counter. And yes, that means 99% of the time, unless you have a Medicaid plan, they don’t cover it. So before you go and spend all that time, effort, and tears, let’s go over a few things.

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Improving Your Smile Just in Time for Summer

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It is never too late to be able to improve your smile in time to enjoy the warm summer months. The good news is you don’t often have to spend too much money to make a considerable difference. There are treatments that can help that will include teeth whitening, dental bonding, and even freshening up old and stained fillings. Even just visiting a hygienist will help make your smile a bit whiter. So where should you start? Here are a few things to be thinking about.

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Wellness Wednesday: What Mother’s Really Want for Mother’s Day by Cendu Param

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It’s almost that time again. Yes, Mother’s Day is quickly approaching and you might be wondering what the perfect way to celebrate the woman in your life would be. We should be appreciating our moms every day of the year but we just get used to everything our moms do for us that we forget to appreciate and thank them for all their efforts day in and day out. That’s why it’s nice that there’s a day dedicated to our super women.

You might be thinking about splurging on all kinds of awesome stuff (and go ahead and do that too because why not) but I’m here to spill the tea. Here’s my confessions of life as a new mom and what I really want this Mother’s Day. I’m sure all or most over-worked and over-tired mums everywhere can relate.  Here’s my list of 10 things to make this Mother’s Day perfect.

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Ensure You Have Kissable Lips This Summer

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Regardless of whether it is a romantic kiss or one of greeting when you meet up with a good friend, no one wants to kiss lips that look chapped and sore. In fact, some people will shy away in case there is some infection they do not want to catch. Kissing can be fun, it can be sexy and for some people it is essential. You need to ensure that your lips are kissable this summer if you do not want people to pull away instead of giving you a smacker. Taking care of your lips will also make them more comfortable for you. Sore lips are something you do not need to suffer. There are ways to make sure that your kissable lips are always inviting, and here are just a few tips to help you on your way.

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6 Environmentally-Friendly Tips and Products To Be More Green: Earth Day 2019

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Earlier this week was Earth Day 2019! Who says saving the planet can’t be stylish?💕 Here are 6 environmentally-friendly tips and sustainable products I actually use! Please note: I’m not perfect and I’m not 100% as green as I could be, but I always make an effort to conserve and be as conscientious as possible #ThereIsNoPlanetB

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