A Stress-Reduction Guide for Busy Professionals

If you’re feeling burned out and unmotivated, you aren’t alone. Nearly 40% of American workers report feeling so burned out that they want to quit. Whether you’re an entrepreneur running your own business or an employee working for a company, it’s important to avoid this scenario.

By proactively taking care of yourself and reducing stress, you will be able to better work towards your goals. This guide to self-care provides actionable tips to get you started.

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5 Ways To Glow Up Post-Quarantine

After the year we have all been having, now is the best time to start working on some self love. As lockdown rules are easing and the end of the road is looking nearer, what better to focus on than your post-quarantine glow up and we’ve got the top tips for you.

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Can Your Computer Screen Damage Your Skin As You Write?

If you’re a writer, you typically spend a long time staring at computer screens. You sit there for hour after hour, pondering, typing, and transferring ideas from your brain to a digital medium. 

As you do so, however, the backlight from the screen shines on your face. And all that light radiation hits your skin, potentially damaging it and leading to health issues. 

In the 21st century, we’re used to the idea that light and skin don’t mix very well. Everyone slathers themselves in SPF before they leave the house in the morning, just in case an errant UV ray smashes their DNA and causes skin cancer. 

But what about indoors risks, like computer screens? Could they damage the skin too? And if so, what should writers do? 

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My On the Nightstand Interview on VERYKEMI

On the Nightstand

**** Originally Published  By Verykemi ****

25 year old Thuy-Linh (pronounced twee-lin) is from Connecticut. She is a Lifestyle & Beauty Blogger, a small business office manager, and a co-owner of a nonprofit organization ‘From the Heart Racing‘. Check out her instagram (@honeybunnytwee) and blog (honeybunnytwee.com)!

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Switching Your Skincare For Summer

When the warm weather hits, you gladly swap your heavy sweaters for tank tops, exchange your boots for strappy sandals and the fluffy duvet for something a bit more lightweight.

But what about your skincare routine? Do you change that up in the summer, or do you stick to the same routine all through the year?

Here, we look at some of the things you might want to do to make sure your skin is sorted for summer.

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