Featured

Wellness Wednesday Guest Bloggers Archive

Thus far, this a complete list of Wellness Wednesday guest bloggers. Therefore, this post will be updated as necessary. I try to feature new subjects but, I will repeat topics with new or unique perspectives. ***Last updated February 12, 2020.

Previous Wellness Wednesday Topics:

  1. SELF-CARE.
  2. SEASONAL AFFECTIVE DISORDER (SAD).
  3. COPING WITH SUICIDE.
  4. ANXIETY/DEPRESSION AS AN ENTREPRENEUR.
  5. DAILY HABITS TO ACHIEVE HAPPINESS.
  6. EMOTIONS WITH FIBROMYALGIA.
  7. BREAKING BAD HABITS UNDER STRESS.
  8. ALONE TIME.
  9. WHAT MOTHER’S REALLY WANT FOR MOTHER’S DAY.
  10. ALLERGIES.
  11. ANTEPARTUM DEPRESSION.
  12. MANAGING BUSY MOM LIFE.
  13. MEAL PREPPING.
  14. YOGA
  15. ANXIETY FOR CHRISTIAN MOMS.
  16. HOW TO EAT PLANT-BASED.
  17. FRIENDSHIP BREAK-UPS.
  18. JOURNALING FOR ANXIETY AND DEPRESSION.
  19. THINGS TO DO WHEN YOU DON’T WANT TO WORKOUT.
  20. VERTIGO.
  21. SELF-CARE WITH ZERO TIME.
  22. CBD MISCONCEPTIONS.
  23. STRENGTH EXERCISES.
  24. EMOTIONAL PAIN.
  25. SEEKING HELP.
  26. HOLIDAY OVEREATING.
  27. NON-APPEARANCE RELATED REASONS TO WORKOUT.
  28. RELAXING AFTER WORK.
  29. HEALTHY LIFESTYLE.
  30. ANXIETY COPING STRATEGIES.
  31. WAYS TO STOP PROCRASTINATING.
  32. DAILY POSITIVE AFFIRMATIONS.
  33. GOOD SLEEP HYGIENE.

If you have an article or post you’d like to submit send them to me at [email protected]. You’ll get a chance to be a Wellness Wednesday guest blogger if you’re a good fit! Read the requirements below.

Requirements:

  • Firstly, articles must be written in English.
  • At a minimum, posts should be at least 300 words in length.
  • Specifically, posts must relate to wellness, health, fitness, mental health, or self-care.
  • Also, in order to be a guest author you must have your own blog or website.
  • Finally, if including affiliate links there needs to be proper disclosure.
Continue reading “Wellness Wednesday Guest Bloggers Archive”

Rating The Best Ways To Declutter Your Home

A cluttered home is usually symbolic of a cluttered mind. If you have lots of junk lying around your house, it tends to mean you have so many thoughts rattling around in your head. It’s hard for you to move around and your whole home feels like it’s closing in on you. 

So, it’s time to declutter! 

Decluttering your spaces frees up some extra room while also taking some stress off your shoulders. It can lead to a decluttered mind and much better living conditions. There are many ways to declutter, but which one is the best? Let’s look at the main options and rate them! 

Continue reading Rating The Best Ways To Declutter Your Home

Simple Ways To Celebrate And Showcase Your Individuality

Our uniqueness makes us special, but so often, we’re influenced by what others say, do or wear. There’s nothing wrong with learning and taking inspiration from other people, but it’s so important that everyone feels like they can show off their true, authentic self. In this guide, we’ll share some simple ways to celebrate and showcase your individuality.

Continue reading Simple Ways To Celebrate And Showcase Your Individuality

5 Factors That Could Influence Your Perception of Beauty

The concept of beauty has intrigued many for centuries and is influenced by various factors. As a result, various beauty solutions have arisen over the years, including cosmetic surgery. Statistics indicate a 33.3% increase in aesthetic surgeries over four years. Meanwhile, the International Society of Aesthetic Plastic Surgery (ISAPS) says over 16 million cosmetic procedures were conducted globally only last year. Indeed, this underscores the profound impact of beauty in the lives of many. What is beauty to you? Below are five factors that could influence your perception.

Continue reading 5 Factors That Could Influence Your Perception of Beauty

8 Ways to Feel Confident, Safe and Healthy Whilst Traveling

Getting out and about on your travels can seem like a daunting prospect if you haven’t done it in a while, but there are so many ways in which you can get prepared. Whether you’re heading out solo or with a close friend, you want to step out with confidence, feel safe and remain as healthy as possible whilst traveling. When it comes to sticking to your daily wellness practices, it can be much trickier when you aren’t in your usual place of comfort. Your rituals can go out of the window, which can impact your health whilst you’re on vacation too. With this in mind, here are a handful of useful methods to help you stay confident, safe and healthy when you go on your next trip.

Continue reading 8 Ways to Feel Confident, Safe and Healthy Whilst Traveling

6 Ways to Make Sewing Easy and Effortless!

If you are looking to increase your hobby repertoire, sewing is one of those things we should all have in our lives, but so many of us don’t get on well with sewing. In fact, so many of us absolutely hate the idea of sewing because it’s fiddly or because there are no shortcuts, but if you are looking for ways to make sewing easier, here are a few things that you should remember:

Continue reading 6 Ways to Make Sewing Easy and Effortless!