Immunity helps to keep your body healthy and perked up. Here are some natural tips to help you boost your immune system and to improve your health.
Thus far, this a complete list of Wellness Wednesday guest bloggers. Therefore, this post will be updated as necessary. I try to feature new subjects but, I will repeat topics with new or unique perspectives. ***Last updated February 12, 2020.
Previous Wellness Wednesday Topics:
- SEASONAL AFFECTIVE DISORDER (SAD).
- COPING WITH SUICIDE.
- ANXIETY/DEPRESSION AS AN ENTREPRENEUR.
- DAILY HABITS TO ACHIEVE HAPPINESS.
- EMOTIONS WITH FIBROMYALGIA.
- BREAKING BAD HABITS UNDER STRESS.
- ALONE TIME.
- WHAT MOTHER’S REALLY WANT FOR MOTHER’S DAY.
- ANTEPARTUM DEPRESSION.
- MANAGING BUSY MOM LIFE.
- MEAL PREPPING.
- ANXIETY FOR CHRISTIAN MOMS.
- HOW TO EAT PLANT-BASED.
- FRIENDSHIP BREAK-UPS.
- JOURNALING FOR ANXIETY AND DEPRESSION.
- THINGS TO DO WHEN YOU DON’T WANT TO WORKOUT.
- SELF-CARE WITH ZERO TIME.
- CBD MISCONCEPTIONS.
- STARTING SMALL.
- EMOTIONAL PAIN.
- SEEKING HELP.
- HOLIDAY OVEREATING.
- NON-APPEARANCE RELATED REASONS TO WORKOUT.
- RELAXING AFTER WORK.
- HEALTHY LIFESTYLE.
- ANXIETY COPING STRATEGIES.
- WAYS TO STOP PROCRASTINATING.
- DAILY POSITIVE AFFIRMATIONS.
- GOOD SLEEP HYGIENE.
If you have an article or post you’d like to submit send them to me at firstname.lastname@example.org. You’ll get a chance to be a Wellness Wednesday guest blogger if you’re a good fit! Read the requirements below.
- Firstly, articles must be written in English.
- At a minimum, posts should be at least 300 words in length.
- Specifically, posts must relate to wellness, health, fitness, mental health, or self-care.
- Also, in order to be a guest author you must have your own blog or website.
- Finally, if including affiliate links there needs to be proper disclosure.
Money is not always an easy thing to manage. If you are on a tight budget, then any kind of unexpected expense could be the straw that breaks the camel’s back. Of course, some expenses don’t need to be paid right away, while others need to be paid immediately. The best thing that you can do here is to have some kind of rainy day fund to help you out when these expenses occur. If you don’t know what kind of expenses we are talking about that’s exactly what we’re going to be talking about. Keep reading if you would like to find out more.Continue reading “Preparing Yourself For The Expenses You Didn’t See Coming”
If you love all things beauty, you’ll already know that there is an endless number of products to try and buy – but that doesn’t mean they’re all worth it! It’s easy to get sucked in by the constant influencer recommendations and ads, but how do you know what’s worth spending your money on, and what isn’t? While not all beauty products can deliver on their promises, there are some beauty investments you can make that will bring you some worthwhile, long-lasting results.
Check out these four ideas for beauty worth investing in.Continue reading “4 Ideas For Beauty Worth Investing In”
The hustle and bustle of the present often result in a feeling of uneasiness and anxiety, impaired physical lightness, and loss of mental balance. The practice of yoga for mental health can be useful in combating psycho-emotional overload and stress.
Mental health is a state of general well-being. A person understands their abilities, can deal with the stress of everyday life, be productive and contribute to the community. How can doing simple postures and breathing calmly help you eliminate mental problems and stress? Let’s find out.Continue reading “Yoga Practice for Your Mental Health”
What is financial wellness?
Financial wellness is not a term you hear every day. Popular among those that practice it, financial wellness describes how well you manage financial expenses, emergencies and economic goals.
In a nutshell, financial wellness is all about your relationship with money, whether you’re a student, civil worker, or young, successful entrepreneur.
In all relationships, security takes pole position amongst our expectations. Many people feel deeply secure in both good and bad times if their partner is close by and responsive. (source: PsychologyToday)
The same happens with money; this makes financial security the primary goal of financial wellness, alongside good mental health and personal relations. (source: salaryfinance)
In this article, we tackle the meaning of financial wellness and explore some of its benefits. And in between, you will learn simple tricks that will kickstart your journey of financial wellness.Continue reading “The Importance of Financial Wellness”
Do you have a dream of becoming a beauty influencer? Plenty of people would love to do this, but just don’t know where to start. If this is something you really want to do, you shouldn’t become disheartened by the fact that there are 100s of other beauty influencers out there at the moment. You won’t get to their level right away, but if this is what you really want and you put a plan into place to get there, you can’t fail! Let’s take a look at this 5 step guide to becoming a beauty influencer this year!Continue reading “A 5 Step Guide To Becoming A Beauty Influencer This Year”