Getting out and about on your travels can seem like a daunting prospect if you haven’t done it in a while, but there are so many ways in which you can get prepared. Whether you’re heading out solo or with a close friend, you want to step out with confidence, feel safe and remain as healthy as possible whilst traveling. When it comes to sticking to your daily wellness practices, it can be much trickier when you aren’t in your usual place of comfort. Your rituals can go out of the window, which can impact your health whilst you’re on vacation too. With this in mind, here are a handful of useful methods to help you stay confident, safe and healthy when you go on your next trip.Continue reading “8 Ways to Feel Confident, Safe and Healthy Whilst Traveling“
Category: Wellness Wednesday / Guest Bloggers
Hello, I write a Wellness Wednesday guest bloggers series. Send me an article or link to a blog post about health and wellness, self-care, fitness, or mental health at [email protected]. Upon review, You’ll have a chance to be featured if you’re a good fit! I’m always looking for more Wellness Wednesday submissions.
What I need from you / notes:
- Link to a blog post or word document about wellness
- A brief 1-2 paragraph “About the Author” written in 3rd person
- A photo of yourself you would like me to feature
- Links to your website and a list of all social media accounts associated with your blog (Instagram, Facebook, Twitter)
- *Optional a square logo if you have one
- Finally, after your post is live I encourage you to share the link on all of your social media platforms including Pinterest, LinkedIn, and your Facebook, etc…
- Additionally, I encourage you to comment and respond back to any comments made under your article
6 Ways to Make Sewing Easy and Effortless!
If you are looking to increase your hobby repertoire, sewing is one of those things we should all have in our lives, but so many of us don’t get on well with sewing. In fact, so many of us absolutely hate the idea of sewing because it’s fiddly or because there are no shortcuts, but if you are looking for ways to make sewing easier, here are a few things that you should remember:Continue reading “6 Ways to Make Sewing Easy and Effortless!“
How To Grow Your Hair Faster And Healthier
Many of us would love to grow our hair faster and healthier, particularly if we’re the sort of people who love to embrace the latest styles and fashions. However, biology being biology means we usually have to wait. Hair will only grow a few millimeters per week (and even less if you’re older!)
With that said, there are actually some weird and kind of crazy ways you can grow your hair faster and healthier. Many of them are natural and actually involve just following common sense lifestyle practices.
But what are they, exactly? Let’s take a look.Continue reading “How To Grow Your Hair Faster And Healthier“
The Pro’s And Con’s Of Plastic Surgery
Plastic surgery has become an increasingly popular trend over recent years, with both men and women opting for procedures designed to enhance their physical appearance. Some may choose plastic surgery solely for cosmetic reasons while others seek enhancement of career prospects or self-confidence through it.Continue reading “The Pro’s And Con’s Of Plastic Surgery“
Regain Your Confidence After Pregnancy: 4 Tips for New Moms
New moms often experience a change in body confidence after giving birth, due to physical and emotional alterations associated with motherhood. Regaining this self-assurance may seem daunting at first, but this article offers four effective techniques that will help regain it and feel good again postpartum. Keep reading if you’re searching for ways to boost post-pregnancy confidence!Continue reading “Regain Your Confidence After Pregnancy: 4 Tips for New Moms“