Hello, I write a Wellness Wednesday guest bloggers series. Send me an article or link to a blog post about health and wellness, self-care, fitness, or mental health at [email protected]. Upon review, You’ll have a chance to be featured if you’re a good fit! I’m always looking for more Wellness Wednesday submissions.
What I need from you / notes:
The human body is truly amazing— capable of undergoing changes and transformations. The effort, determination and hard work that you have put into your journey of transforming your body deserve more than recognition. They deserve a celebration!
In this article, we will explore some ways in which you can commemorate your hard-earned progress.
Continue reading “ Embracing Change: Celebrating Your Body Transformation with Style “
Living in a society that often glorifies extroversion can be tough for introverts. The constant social pressures can make self-care difficult, yet all the more necessary. This article is a roadmap specifically designed for introverts looking to build a sustainable self-care routine. With eight foundational steps, you can create a well-balanced plan tailored to your introverted needs. So, let’s dig into these guidelines, shared courtesy of HONEYBUNNYTWEE. By the end, you’ll have a blueprint for a more balanced, fulfilling life.
Continue reading “Nurturing the Inner World: An Introvert’s Guide to Self-Care“
The concept of beauty has intrigued many for centuries and is influenced by various factors. As a result, various beauty solutions have arisen over the years, including cosmetic surgery. Statistics indicate a 33.3% increase in aesthetic surgeries over four years. Meanwhile, the International Society of Aesthetic Plastic Surgery (ISAPS) says over 16 million cosmetic procedures were conducted globally only last year. Indeed, this underscores the profound impact of beauty in the lives of many. What is beauty to you? Below are five factors that could influence your perception.
Continue reading “5 Factors That Could Influence Your Perception of Beauty“
Getting out and about on your travels can seem like a daunting prospect if you haven’t done it in a while, but there are so many ways in which you can get prepared. Whether you’re heading out solo or with a close friend, you want to step out with confidence, feel safe and remain as healthy as possible whilst traveling. When it comes to sticking to your daily wellness practices, it can be much trickier when you aren’t in your usual place of comfort. Your rituals can go out of the window, which can impact your health whilst you’re on vacation too. With this in mind, here are a handful of useful methods to help you stay confident, safe and healthy when you go on your next trip.
Continue reading “8 Ways to Feel Confident, Safe and Healthy Whilst Traveling“
If you are looking to increase your hobby repertoire, sewing is one of those things we should all have in our lives, but so many of us don’t get on well with sewing. In fact, so many of us absolutely hate the idea of sewing because it’s fiddly or because there are no shortcuts, but if you are looking for ways to make sewing easier, here are a few things that you should remember:
Continue reading “6 Ways to Make Sewing Easy and Effortless!“