Tag: Wellness Wednesday

Sinusitis (sinus infection) is a common condition that can be caused by viruses, bacteria, and fungi. Symptoms of sinusitis include painful headaches, facial pain, and pressure, nasal congestion, stuffy nose, postnasal drip, fever, cough, and fatigue.

It often begins with a cold, or other upper respiratory infection. The symptoms are a congested nose, a headache, and pain in the face.

The symptoms of sinusitis are similar to those of a sinus infection, but they occur on both sides of the nose and can last for weeks or months. Allergies or colds left untreated for too long can cause Sinusitis.

When this happens, it can lead to more serious problems such as a full-blown bacterial infection that may require surgery.

A human body becomes exposed to several increasing chemicals in the food supply. The air we breathe, and many other daily everyday items we use can hurt our bodies. Sometimes even mental stress raises our toxic loads. When all this junk gathers in the body, you may experience signs of widespread inflammation in the body, which is the root cause of several chronic illnesses. 

So, to eliminate these toxic substances from the body, a whole-body detox practice is suggested. Detoxing may include following a particular diet, fasting, taking supplements, or using a sauna. Detox can encourage a habit that may enhance the body’s normal detoxification process, such as eating a healthy diet, getting enough sleep, exercise, and staying hydrating.