How Effective is Substance Abuse Treatment?
Addiction or substance abuse is one of the most complicated areas of mental health. Substance abuse is not one-size-fits-all; the treatment may vary based on your requirement. You can select the treatment that works best for you depending on the substance you are abusing, the level of care needed, your personal mental health needs, or what health care option you can afford.
Addiction professionals are working to research how substance abuse influences the brain and body. As a result of which substance abuse therapies are better than they have ever seen. Seeking professional treatment under the care of people who are experts in these therapies programs will help you to get rid of your substance
abuse addiction. For example, if you search for a center, you can find a reliable substance abuse treatment in Illinois.
How does therapy help with substance abuse?
Professional therapists are mental health professionals who can help you to understand yourself better. You may work on a variety of problems in therapy, including-
- Describing substance abuse triggers.
- Trauma.
- Accompanying mental health problems, such as depression.
- Relapse prevention.
- Healthy relationships.
- Self-esteem.
- Family dynamics.
Effective therapies for substance abuse treatment: Discussed below are a few of the effective therapies for treating substance abuse-
Individual therapy
Firstly, in individual therapy, you work one-on-one with a therapist, usually the same one over time, so you develop a relationship of trust with them. Therefore, you will focus on any particular goal, working through your past, understanding your present, and creating the most appropriate plan for your future treatment. They will provide a safe environment for you to process your emotions each week. However, individual therapy is included in each addiction treatment program, whether alcohol or drug addiction treatment.
Group therapy
Secondly, in group therapy sessions, one or two therapists lead the session with a small number of like-minded patients, which provides you the opportunity to share your thoughts and feelings with others who share a similar experience. Also, the therapist will train you coping skills and essential social skills, and they will use role-play to mimic real-life situations. In addition, the peer support which group therapy offers is invaluable to people recovering from addiction.
Cognitive-behavioral therapy- (CBT)
Thirdly, this is among the most common modes of therapy used in substance abuse treatment because it is very much effective. It aims to help you understand the relationship between your thoughts, feelings, and actions. Subsequently, with the help of this therapy, you will learn to identify problematic situations in your life and how to take steps to change the way you think and behave.
Contingency management- (CM)
Fourthly, CM effectively treats several types of a substance use disorder, such as alcohol, opioids, marijuana, and stimulants. Additionally, it is used to encourage and build up sobriety. This method provides rewards as motivation for desirable behavior, such as maintaining sobriety.
Motivational interviewing
Additionally, motivational interviewing is a technique of resolving uncertainty in recovering individuals to embrace their treatment efforts to change their problematic substance use behavior. The valuable thing about the method is that despite facilitated by a therapist, those in recovery develop motivation and a plan for change throughout several sessions.
Rational emotive behavior therapy- (REBT)
Basically, this therapy helps patients understand their thoughts and helps develop better habits and thinking in positive and rational ways, and gain healthier emotions.
The matrix model
Furthermore, the matrix model gives individuals a framework for maintaining abstinence. It is primarily used in patients recovering from substance abuse. Also, the therapy used in the matrix model involves various evidence-based treatments that promote relapse prevention and boost family therapy, education, and support group participation. Undeniably, therapy sessions usually involve detailed worksheets for the patient to reference.
12 step facilitation
Basically, 12 step facilitation therapy aims to encourage continued abstinence by engaging people in recovery with 12 step peer support groups. Also, it is a form of group therapy that recognizes that substance abuse has many negative consequences that can be social, emotional, spiritual, and physical. This type of therapy begins with acceptance, then moves on to surrender to high power, then eventually transitions to inconsistent group meetings.
Treatment with medications:
Finally, medication can play an essential role in recovery when combined with behavioral therapies. In conclusion, some medicines can be used to reduce cravings, improve mood, and decrease substance abuse disorder. For example, FDA recently approved lofexidine to help reduce cravings and withdrawal symptoms in patients getting treatment for substance abuse.
About the Author
Emily is a health & lifestyle blogger who spends her entire day writing quality blogs. Also, she is a passionate reader and loves to share quality content prevalent on the web with her followers. To know more about her, visit https://navishealth.com/
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Which Substance Abuse Treatment are you familiar with?
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