Category: Wellness Wednesday / Guest Bloggers

Hello, I write a Wellness Wednesday guest bloggers series. Send me an article or link to a blog post about health and wellness, self-care, fitness, or mental health at [email protected]. Upon review, You’ll have a chance to be featured if you’re a good fit! I’m always looking for more Wellness Wednesday submissions.

What I need from you / notes:

  • Link to a blog post or word document about wellness
  • A brief 1-2 paragraph “About the Author” written in 3rd person
  • A photo of yourself you would like me to feature
  • Links to your website and a list of all social media accounts associated with your blog (Instagram, Facebook, Twitter)
  • *Optional a square logo if you have one
  • Finally, after your post is live I encourage you to share the link on all of your social media platforms including Pinterest, LinkedIn, and your Facebook, etc…
  •  Additionally, I encourage you to  comment and respond back to any comments made under your article

Coping With The Consequences Of a Major Car Accident

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If you are coping with the consequences of a major car accident, you know just how difficult it can be. Not only do you have to deal with the physical and emotional aftermath of the crash, but you also have to worry about the legal ramifications. In addition, dealing with insurance companies, car repairs, and medical bills can be overwhelming. This blog post will discuss some tips for coping with the consequences of a major car accident.

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Great Ideas For Giving Your Kid's Bedroom A Makeover

Great Ideas For Giving Your Kid’s Bedroom A Makeover

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When it comes to redoing your kids’ bedrooms, the options are endless. From new furniture pieces to wall decor and accents, there are plenty of ways to spruce up a child’s room without breaking the bank.

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Anxiety: What It Is, What Causes It, and How to Treat It

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Anxiety is one of the most common mental health disorders in the United States. It affects 40 million adults, or 18% of the population. That’s a lot of people! So what is anxiety, exactly? And what causes it? And most importantly, how can it be treated? In this blog post, we will answer all of those questions and more. We will discuss the different types of anxiety disorders, the symptoms, and how to get help.

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How To Boost Self-Confidence When Looking In The Mirror

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Taking a look in the mirror every morning or once it’s time to wind down for bed, can be harder for some than others. Self-confidence and low self-esteem can be an issue for many and looking in the mirror can only make it worse.

However, there are some positive steps that can be taken in order to help boost this self-confidence that one may be lacking when one looks in the mirror. Here are some helpful tips that anyone can start implementing from now on.

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Self-Care Essentials That Will Improve Your Life Today

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Doing the best you can to improve your life and come up with some of the key ideas that will allow you to improve this as much as possible. You have to take steps that are going to allow you to focus on improving yourself where you can, and this is something that can make a huge difference. Self-care is a key part of making your life better, and coming up with some of the best ways of achieving this is so important. 

Try self-care essentials to make sure you come up with some of the best ways of being able to look after yourself, and this is something you need to get right as much as possible. There are loads of steps you can do when it comes to improving the way you look after yourself, and this is one of the best things you can do when you are trying to make your life better.

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