Wellness Wednesday: Alone Time is a Wonderful Thing by Wrae Sanders

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Everyone needs “alone time”. This is time to recharge your batteries, appreciate the quiet and not have people in your face asking for things. I like this time. Honestly, I used to absolutely hate quiet time because I didn’t like to be alone with my thoughts. These days, I appreciate it a lot more. I can relax, color and read in peace, among other things.

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Wellness Wednesday: 10 Ways to End Bad Habits During Times of Stress By Wasifa Ahmad Hasan / Rosemary Lombardy

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It will be almost impossible to find someone without stress. It affects our everyday lives and creates a huge impact on our daily habits. It’s very common to develop negative habits as a way to cope with daily stress and disappointments. Some drown their sorrows in food or alcohol, others numb themselves in front of the television or complain endlessly to friends without making any effort to change their situation.

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Wellness Wednesday Guest Bloggers Archive

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Guest Post Publishing Fee:

  • Standard Rate: $150 per post.

 Requirements:

  1. Content Quality: The post must be 100% original, well-researched, and highly relevant to our existing categories (wellness, beauty, creatvity).
  2. Length: Minimum 800 words.
  3. Links: We permit one relevant do-follow link within the body of the article. We reserve the right to review and approve the target URL and anchor text to ensure it aligns with our audience’s best interest.

• 4. Editorial Review: We maintain full editorial control. We will reject content that is overly promotional, low quality, or not a good fit for our readership.

Thus far, this a complete list of Wellness Wednesday guest bloggers. Therefore, this post will be updated as necessary. I try to feature new subjects but, I will repeat topics with new or unique perspectives.

Previous Wellness Wednesday Topics:

  1. SELF-CARE.
  2. SEASONAL AFFECTIVE DISORDER (SAD).
  3. COPING WITH SUICIDE.
  4. ANXIETY/DEPRESSION AS AN ENTREPRENEUR.
  5. DAILY HABITS TO ACHIEVE HAPPINESS.
  6. EMOTIONS WITH FIBROMYALGIA.
  7. BREAKING BAD HABITS UNDER STRESS.
  8. ALONE TIME.
  9. WHAT MOTHER’S REALLY WANT FOR MOTHER’S DAY.
  10. ALLERGIES.
  11. ANTEPARTUM DEPRESSION.
  12. MANAGING BUSY MOM LIFE.
  13. MEAL PREPPING.
  14. YOGA
  15. ANXIETY FOR CHRISTIAN MOMS.
  16. HOW TO EAT PLANT-BASED.
  17. FRIENDSHIP BREAK-UPS.
  18. JOURNALING FOR ANXIETY AND DEPRESSION.
  19. THINGS TO DO WHEN YOU DON’T WANT TO WORKOUT.
  20. VERTIGO.
  21. SELF-CARE WITH ZERO TIME.
  22. CBD MISCONCEPTIONS.
  23. STRENGTH EXERCISES.
  24. EMOTIONAL PAIN.
  25. SEEKING HELP.
  26. HOLIDAY OVEREATING.
  27. NON-APPEARANCE RELATED REASONS TO WORKOUT.
  28. RELAXING AFTER WORK.
  29. HEALTHY LIFESTYLE.
  30. ANXIETY COPING STRATEGIES.
  31. WAYS TO STOP PROCRASTINATING.
  32. DAILY POSITIVE AFFIRMATIONS.
  33. GOOD SLEEP HYGIENE.

If you have an article or post you’d like to submit send them to me at honeybunnytwee@gmail.com. You’ll get a chance to be a Wellness Wednesday guest blogger if you’re a good fit! Read the requirements below.

Requirements:

  • Firstly, articles must be written in English.
  • At a minimum, posts should be at least 300 words in length.
  • Specifically, posts must relate to wellness, health, fitness, mental health, or self-care.
  • Also, in order to be a guest author you must have your own blog or website.
  • Finally, if including affiliate links there needs to be proper disclosure.
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Five Emotions You May Experience With Fibromyalgia by Pamela Jessen

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In addition to the physical symptoms a person experiences, there are a lot of emotions you may experience as well. Here is a list of the top five Emotions you may find yourself facing when you receive a diagnosis of Fibromyalgia or if you have been living with Fibro for quite some time.

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Calling All Crafters: You Need These Things In 2019

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From vision boards and wedding stationery to birthday cards and Christmas decorations, there is always something that needs crafting. It is always a good idea to have a dedicated space set up to hold all your crafts. Make sure you have plenty of space because we guarantee it won’t be long until the drawers are overspilling with lengths of beautiful ribbon, sparkling sequins and all the washi tape that you could ever dream of. Whether you are a seasoned crafter or new to the hobby, we are sure you know the essentials that you need to make quirky and unique creations. So here, we are looking at some of the things that you might not have thought of.

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