It will be almost impossible to find someone without stress. It affects our everyday lives and creates a huge impact on our daily habits. It’s very common to develop negative habits as a way to cope with daily stress and disappointments. Some drown their sorrows in food or alcohol, others numb themselves in front of the television or complain endlessly to friends without making any effort to change their situation.
Continue reading “Wellness Wednesday: 10 Ways to End Bad Habits During Times of Stress By Wasifa Ahmad Hasan / Rosemary Lombardy”Tag: mental health
Wellness Wednesday Guest Bloggers Archive
Guest Post Publishing Fee:
- Standard Rate: $150 per post.
Requirements:
- Content Quality: The post must be 100% original, well-researched, and highly relevant to our existing categories (wellness, beauty, creatvity).
- Length: Minimum 800 words.
- Links: We permit one relevant do-follow link within the body of the article. We reserve the right to review and approve the target URL and anchor text to ensure it aligns with our audience’s best interest.
• 4. Editorial Review: We maintain full editorial control. We will reject content that is overly promotional, low quality, or not a good fit for our readership.
Thus far, this a complete list of Wellness Wednesday guest bloggers. Therefore, this post will be updated as necessary. I try to feature new subjects but, I will repeat topics with new or unique perspectives.
Previous Wellness Wednesday Topics:
- SELF-CARE.
- SEASONAL AFFECTIVE DISORDER (SAD).
- COPING WITH SUICIDE.
- ANXIETY/DEPRESSION AS AN ENTREPRENEUR.
- DAILY HABITS TO ACHIEVE HAPPINESS.
- EMOTIONS WITH FIBROMYALGIA.
- BREAKING BAD HABITS UNDER STRESS.
- ALONE TIME.
- WHAT MOTHER’S REALLY WANT FOR MOTHER’S DAY.
- ALLERGIES.
- ANTEPARTUM DEPRESSION.
- MANAGING BUSY MOM LIFE.
- MEAL PREPPING.
- YOGA
- ANXIETY FOR CHRISTIAN MOMS.
- HOW TO EAT PLANT-BASED.
- FRIENDSHIP BREAK-UPS.
- JOURNALING FOR ANXIETY AND DEPRESSION.
- THINGS TO DO WHEN YOU DON’T WANT TO WORKOUT.
- VERTIGO.
- SELF-CARE WITH ZERO TIME.
- CBD MISCONCEPTIONS.
- STRENGTH EXERCISES.
- EMOTIONAL PAIN.
- SEEKING HELP.
- HOLIDAY OVEREATING.
- NON-APPEARANCE RELATED REASONS TO WORKOUT.
- RELAXING AFTER WORK.
- HEALTHY LIFESTYLE.
- ANXIETY COPING STRATEGIES.
- WAYS TO STOP PROCRASTINATING.
- DAILY POSITIVE AFFIRMATIONS.
- GOOD SLEEP HYGIENE.
If you have an article or post you’d like to submit send them to me at honeybunnytwee@gmail.com. You’ll get a chance to be a Wellness Wednesday guest blogger if you’re a good fit! Read the requirements below.
Requirements:
- Firstly, articles must be written in English.
- At a minimum, posts should be at least 300 words in length.
- Specifically, posts must relate to wellness, health, fitness, mental health, or self-care.
- Also, in order to be a guest author you must have your own blog or website.
- Finally, if including affiliate links there needs to be proper disclosure.
Five Daily Habits That Will Increase Your Happiness
by Tammi Solis
You are ready to find your happiness. You are ready to work towards it every day because you know it’s possible and I’m ready to share all my happiness tips with you. Like I’ve said before, I’ve been on my own journey to find happiness for a really long time. And I feel like I know a thing or two about this whole happiness thing. Let’s get started with five daily habits that will increase your happiness.
Continue reading “Five Daily Habits That Will Increase Your Happiness”Wellness Wednesday: Dealing with Anxiety and Depression as an Entrepreneur by Nicole Starbuck
If you’re a blogger, business owner, or some combination of the two, you’ve undoubtedly felt the pressures of increasing workloads and imminent deadlines. But how does one handle these day-to-day stresses in the face of mental health issues like anxiety or depression? Or, as can often be the case, what should one do if work is the cause of anxiety and depression?
Continue reading “Wellness Wednesday: Dealing with Anxiety and Depression as an Entrepreneur by Nicole Starbuck”Wellness Wednesday: 10 Ways To Cope When A Loved One Commits Suicide by Jasmine Wyrick
Today I want to get serious about a subject that is incredibly personal and has impacted and changed my life completely. I want to talk about suicide and how to cope after someone who you care for takes their life.
How do you navigate through that gut punch that leaves a hole in your core? How can you support yourself and also those around you? Suicide affects us all and doesn’t care about your skin color, how much money you have, or how good of a childhood that you had. It is unbiased about who it affects and does care about the unanswered questions that it leaves behind.
Continue reading “Wellness Wednesday: 10 Ways To Cope When A Loved One Commits Suicide by Jasmine Wyrick”



