Tag: self-care

10 WAYS TO END BAD HABITS DURING TIMES OF STRESS BY WASIFA AHMAD HASAN _ ROSEMARY LOMBARDY

Wellness Wednesday: 10 Ways to End Bad Habits During Times of Stress By Wasifa Ahmad Hasan / Rosemary Lombardy

Published on by honeybunnytwee13 Comments

It will be almost impossible to find someone without stress. It affects our everyday lives and creates a huge impact on our daily habits. It’s very common to develop negative habits as a way to cope with daily stress and disappointments. Some drown their sorrows in food or alcohol, others numb themselves in front of the television or complain endlessly to friends without making any effort to change their situation.

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Wellness Wednesday Guest Bloggers Archive

Wellness Wednesday Guest Bloggers Archive

Published on by honeybunnytwee80 Comments

Guest Post Publishing Fee:

  • Standard Rate: $150 per post.

 Requirements:

  1. Content Quality: The post must be 100% original, well-researched, and highly relevant to our existing categories (wellness, beauty, creatvity).
  2. Length: Minimum 800 words.
  3. Links: We permit one relevant do-follow link within the body of the article. We reserve the right to review and approve the target URL and anchor text to ensure it aligns with our audience’s best interest.

• 4. Editorial Review: We maintain full editorial control. We will reject content that is overly promotional, low quality, or not a good fit for our readership.

Thus far, this a complete list of Wellness Wednesday guest bloggers. Therefore, this post will be updated as necessary. I try to feature new subjects but, I will repeat topics with new or unique perspectives.

Previous Wellness Wednesday Topics:

  1. SELF-CARE.
  2. SEASONAL AFFECTIVE DISORDER (SAD).
  3. COPING WITH SUICIDE.
  4. ANXIETY/DEPRESSION AS AN ENTREPRENEUR.
  5. DAILY HABITS TO ACHIEVE HAPPINESS.
  6. EMOTIONS WITH FIBROMYALGIA.
  7. BREAKING BAD HABITS UNDER STRESS.
  8. ALONE TIME.
  9. WHAT MOTHER’S REALLY WANT FOR MOTHER’S DAY.
  10. ALLERGIES.
  11. ANTEPARTUM DEPRESSION.
  12. MANAGING BUSY MOM LIFE.
  13. MEAL PREPPING.
  14. YOGA
  15. ANXIETY FOR CHRISTIAN MOMS.
  16. HOW TO EAT PLANT-BASED.
  17. FRIENDSHIP BREAK-UPS.
  18. JOURNALING FOR ANXIETY AND DEPRESSION.
  19. THINGS TO DO WHEN YOU DON’T WANT TO WORKOUT.
  20. VERTIGO.
  21. SELF-CARE WITH ZERO TIME.
  22. CBD MISCONCEPTIONS.
  23. STRENGTH EXERCISES.
  24. EMOTIONAL PAIN.
  25. SEEKING HELP.
  26. HOLIDAY OVEREATING.
  27. NON-APPEARANCE RELATED REASONS TO WORKOUT.
  28. RELAXING AFTER WORK.
  29. HEALTHY LIFESTYLE.
  30. ANXIETY COPING STRATEGIES.
  31. WAYS TO STOP PROCRASTINATING.
  32. DAILY POSITIVE AFFIRMATIONS.
  33. GOOD SLEEP HYGIENE.

If you have an article or post you’d like to submit send them to me at honeybunnytwee@gmail.com. You’ll get a chance to be a Wellness Wednesday guest blogger if you’re a good fit! Read the requirements below.

Requirements:

  • Firstly, articles must be written in English.
  • At a minimum, posts should be at least 300 words in length.
  • Specifically, posts must relate to wellness, health, fitness, mental health, or self-care.
  • Also, in order to be a guest author you must have your own blog or website.
  • Finally, if including affiliate links there needs to be proper disclosure.
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Five Daily Habits That Will Increase Your Happiness

Published on by honeybunnytwee29 Comments

by Tammi Solis

You are ready to find your happiness. You are ready to work towards it every day because you know it’s possible and I’m ready to share all my happiness tips with you. Like I’ve said before, I’ve been on my own journey to find happiness for a really long time. And I feel like I know a thing or two about this whole happiness thing. Let’s get started with five daily habits that will increase your happiness.

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Wellness Wednesday: Why Self-Care Is Critical To Your Health by Brad Krause

Published on by honeybunnytwee21 Comments

What is Self-Care?

Some people consider self-care indulgent and selfish, but self-care is critical to your health. In fact, neglecting self-care can actually cost you, leading you to burnout. As Susan Noonan, M.D. writes at Psychology Today, self-care “is often one of the first things to go when you are overcome with emotional problems and mental illness…. But self-care behaviors are one of life’s basic necessities and not just superfluous luxury items, or the cherry on top.”

Continue reading “Wellness Wednesday: Why Self-Care Is Critical To Your Health by Brad Krause” →